STROKE; Dreaded word

I am 91+ always have been very active; exercised, rock-wall climbing, paragliding rope jumping kind of person...

 I woke up aon the morning of Tuesday, Nov 1st. and Idid my routine: ten sit-ups  while in bed  then did a few stretches as I walked into the kitchen to start my coffee. Suddenly the whole kitchen spun with amazing velocity, for a moment I grabbed  my head - I never have headaches - the spinning stopped and I carefully walked back to the bedroom. I found my aspirin and as I swallowed one tablet the bedroom went totally out of control - I knew right away that this was the DREADED STROKE!.
 I live with my youngest child and called to her what was going on. She called 911 immediately. By the time I got to the hospital emergency, 20 minutes or so, my speech was very affected and my left leg paralyzed my blood pressure had shot up. After all kinds of procedures and innumerable hook-ups to machines, I.V stuck into my arms ICU Doctor verified the stroke. Needed my permission to do "clot-buster" procedure, with the usual "this could happen" warning. I told him to go ahead. Later the same day I was able to speak more clearly, lift my leg up and squeeze the Doctor's hand just a little firmer.
On the evening of the 2nd. I was moved out of ICU. My hospital bed had nice "grip-railing" on each side so I was able to do small sit-ups - as much all the paraphernalia hooked to my body would allow me to do.
November the 4th. I was dismissed. Feeling almost "myself" again I did my usual exercises; My Microwave Hop Prance and Dance - the Crane Stand and Wand.

November the 7th. Did rope jumping on the deck

Keep moving and exercising pays off big-time; Doctor follow-up; "You are doing very well, Ieda, keep doing what you're doing"...Stroke therapist; "You don't need therapy, Ieda, keep doing what you are doing"

I am determined, I've made up my mind I'll keep moving my body, it's the only one I'll ever have.